:root {
    --bg:#f4efe6;--bg2:#ece6d8;--bg3:#e3dccb;
    --border:#d5ccbc;--border2:#c0b5a3;
    --text:#1a1208;--text2:#3a2a18;--text3:#5a4838;
    --muted:#7a6a58;--dim:#a89a88;--darker:#b8aa98;
    --accent:#6b4f2e;--accent-bg:rgba(107,79,46,0.1);--accent-border:rgba(107,79,46,0.38);
    --amber:#9e5c2c;--font:'Nunito',sans-serif;
  }
  *{box-sizing:border-box;margin:0;padding:0;-webkit-tap-highlight-color:transparent;}
  html,body{background:var(--bg);color:var(--text);font-family:var(--font);min-height:100vh;}
  body{max-width:480px;margin:0 auto;padding-bottom:40px;}
  input[type=number]::-webkit-inner-spin-button,
  input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;}
  input[type=number]{-moz-appearance:textfield;}
  input[type=date]::-webkit-calendar-picker-indicator{filter:invert(0.4);cursor:pointer;}
  select{-webkit-appearance:none;appearance:none;}
  ::-webkit-scrollbar{width:4px;}
  ::-webkit-scrollbar-track{background:var(--bg3);}
  ::-webkit-scrollbar-thumb{background:var(--darker);border-radius:2px;}

  /* HOME */
  .home-screen{padding:32px 20px 24px;}
  .home-logo{margin-bottom:32px;}
  .home-logo h1{font-size:32px;font-weight:800;letter-spacing:-0.02em;color:var(--accent);line-height:1.1;}
  .home-subtitle{font-size:11px;color:var(--muted);letter-spacing:0.14em;text-transform:uppercase;margin-top:8px;display:block;}
  .home-section-label{font-size:10px;color:var(--muted);letter-spacing:0.15em;text-transform:uppercase;margin-bottom:10px;}
  .workout-grid{display:flex;flex-direction:column;gap:7px;margin-bottom:28px;}
  .workout-card{display:flex;align-items:center;justify-content:space-between;background:var(--bg2);border:1px solid var(--border);border-radius:5px;padding:15px 16px;cursor:pointer;transition:all 0.15s;}
  .workout-card:hover{border-color:var(--accent-border);background:var(--accent-bg);}
  .workout-card-left{display:flex;align-items:center;gap:13px;}
  .workout-card-emoji{font-size:22px;line-height:1;width:30px;text-align:center;}
  .workout-card-text{display:flex;flex-direction:column;gap:3px;}
  .workout-card-name{font-size:15px;color:var(--text2);font-weight:700;}
  .workout-card-meta{font-size:10px;color:var(--muted);}
  .workout-card-arrow{font-size:20px;color:var(--darker);font-weight:300;}

  /* HEADER */
  .header{border-bottom:1px solid var(--border);padding:16px 20px 0;position:sticky;top:0;background:var(--bg);z-index:10;}
  .header-top{display:flex;align-items:center;gap:10px;margin-bottom:10px;}
  .back-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.08em;text-transform:uppercase;padding:5px 10px;border-radius:2px;transition:all 0.15s;white-space:nowrap;}
  .back-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .header-title{display:flex;align-items:baseline;gap:8px;flex:1;}
  .header-title h1{font-size:17px;font-weight:800;letter-spacing:0.01em;color:var(--text);}
  .tabs{display:flex;}
  .tab-btn{background:none;border:none;border-bottom:2px solid transparent;cursor:pointer;font-family:var(--font);font-size:11px;letter-spacing:0.12em;text-transform:uppercase;padding:8px 14px;color:var(--muted);transition:all 0.2s;white-space:nowrap;}
  .tab-btn.active{color:var(--accent);border-bottom-color:var(--accent);}
  .tab-btn:hover:not(.active){color:var(--text2);}

  /* VIEWS */
  .view{padding:16px 14px;display:none;}
  .view.active{display:block;}

  /* DATE ROW */
  .date-row{display:flex;align-items:center;gap:8px;margin-bottom:16px;}
  .date-input{background:var(--bg2);border:1px solid var(--border2);color:var(--text2);font-family:var(--font);font-size:11px;padding:7px 10px;border-radius:2px;outline:none;flex:1;letter-spacing:0.04em;}
  .date-input:focus{border-color:var(--dim);}
  .backdate-tag{font-size:9px;color:var(--amber);letter-spacing:0.1em;text-transform:uppercase;white-space:nowrap;}
  .save-btn{background:var(--accent-bg);border:1px solid var(--accent-border);color:var(--accent);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.12em;text-transform:uppercase;padding:8px 16px;border-radius:2px;transition:all 0.15s;white-space:nowrap;}
  .save-btn:hover{background:rgba(107,79,46,0.18);}
  .save-btn.saved{background:rgba(107,79,46,0.2);}

  /* PROGRESS BAR */
  .prog-row{display:flex;justify-content:space-between;margin-bottom:6px;}
  .prog-label{font-size:10px;color:var(--muted);letter-spacing:0.08em;text-transform:uppercase;}
  .prog-count{font-size:10px;color:var(--muted);}
  .prog-count.done{color:var(--accent);}
  .prog-bar{height:3px;background:var(--border);border-radius:1px;margin-bottom:20px;}
  .prog-bar-fill{height:100%;background:var(--accent);border-radius:1px;transition:width 0.4s cubic-bezier(0.4,0,0.2,1);}

  /* CIRCUIT PILLS */
  .circuit-pills{display:flex;gap:5px;margin-bottom:18px;flex-wrap:wrap;}
  .circuit-pill{background:none;border:1px solid var(--border2);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:6px 10px;border-radius:2px;color:var(--muted);transition:all 0.15s;}
  .circuit-pill.active{border-color:var(--accent);color:var(--accent);background:var(--accent-bg);}
  .circuit-pill.done-dim{border-color:rgba(107,79,46,0.3);color:rgba(107,79,46,0.5);}
  .circuit-pill:hover:not(.active){border-color:var(--darker);color:var(--text2);}

  /* EXERCISE CARD */
  .ex-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;padding:12px;margin-bottom:10px;overflow:hidden;}
  .ex-card-header{display:flex;justify-content:space-between;align-items:flex-start;margin-bottom:6px;gap:6px;flex-wrap:wrap;}
  .ex-name{font-size:12px;letter-spacing:0.04em;color:var(--text2);flex:1;line-height:1.4;}
  .ex-unit-tag{font-size:9px;color:var(--dim);letter-spacing:0.1em;text-transform:uppercase;white-space:nowrap;margin-top:2px;}
  .swap-btn{background:none;border:1px solid var(--border2);color:var(--dim);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:3px 7px;border-radius:2px;transition:all 0.15s;white-space:nowrap;flex-shrink:0;}
  .swap-btn.icon{padding:3px 6px;font-size:11px;}
  .swap-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .last-weight-hint{font-size:9px;color:var(--dim);letter-spacing:0.06em;margin-bottom:10px;font-style:italic;}
  .weight-row{display:flex;align-items:center;gap:8px;margin-bottom:12px;}
  .weight-label{font-size:10px;color:var(--muted);letter-spacing:0.08em;text-transform:uppercase;min-width:48px;}
  .num-input{background:var(--bg3);border:1px solid var(--border2);color:var(--text);font-family:var(--font);font-size:13px;padding:6px 4px;border-radius:2px;width:52px;text-align:center;outline:none;transition:border-color 0.15s;}
  .num-input:focus{border-color:var(--dim);}
  .num-input::placeholder{color:var(--border2);}
  .sets-list{display:flex;flex-direction:column;gap:6px;}
  .set-row{display:flex;align-items:center;gap:5px;flex-wrap:wrap;row-gap:5px;}
  .set-label{font-size:10px;color:var(--dim);min-width:18px;text-transform:uppercase;letter-spacing:0.08em;}
  .set-check{appearance:none;width:18px;height:18px;border:1px solid var(--darker);border-radius:2px;cursor:pointer;background:transparent;transition:all 0.15s;flex-shrink:0;}
  .set-check:checked{background:var(--accent);border-color:var(--accent);}
  .done-tag{font-size:9px;color:var(--accent);letter-spacing:0.1em;}
  .unit-tag{font-size:10px;color:var(--dim);}
  .uni-ticks{display:flex;align-items:center;gap:7px;flex-shrink:0;}
  .uni-tick-label{display:flex;align-items:center;gap:3px;font-size:9px;color:var(--dim);letter-spacing:0.06em;text-transform:uppercase;cursor:pointer;}

  /* RAG SELECT */
  .rag-select{border:1px solid var(--border2);border-radius:2px;font-family:var(--font);font-size:11px;padding:5px 2px;cursor:pointer;outline:none;width:30px;text-align:center;flex-shrink:0;transition:background 0.15s,border-color 0.15s;}
  .rag-select.rag-r{background:rgba(192,57,43,0.14);border-color:rgba(192,57,43,0.45);color:#a83225;}
  .rag-select.rag-a{background:rgba(211,140,30,0.15);border-color:rgba(211,140,30,0.45);color:#8a5a00;}
  .rag-select.rag-g{background:rgba(39,174,96,0.13);border-color:rgba(39,174,96,0.4);color:#1a7a44;}
  .rag-select.rag-none{background:var(--bg3);color:var(--dim);}
  .rag-dot{display:inline-block;width:8px;height:8px;border-radius:50%;flex-shrink:0;}
  .rag-dot-r{background:#c0392b;}
  .rag-dot-a{background:#d38c1e;}
  .rag-dot-g{background:#27ae60;}
  .rag-dot-none{background:var(--border2);}

  /* SUPERSET CARD */
  .superset-badge{font-size:8px;color:var(--amber);letter-spacing:0.1em;text-transform:uppercase;border:1px solid rgba(158,92,44,0.3);padding:1px 5px;border-radius:1px;display:inline-block;margin-top:3px;}
  .ex-history-session-tag{font-size:8px;color:var(--amber);letter-spacing:0.08em;text-transform:uppercase;border:1px solid rgba(158,92,44,0.3);padding:1px 5px;border-radius:1px;margin-left:6px;vertical-align:middle;}
  .swap-session-heading{font-size:9px;color:var(--muted);letter-spacing:0.14em;text-transform:uppercase;margin:16px 0 6px;font-weight:700;}
  .swap-session-heading:first-of-type{margin-top:0;}
  .reorder-toggle-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:8px 12px;border-radius:2px;margin-bottom:14px;display:block;width:100%;transition:all 0.15s;}
  .reorder-toggle-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .reorder-toggle-btn.active{border-color:var(--accent);color:var(--accent);background:var(--accent-bg);}
  .reorder-circuit-label{font-size:9px;color:var(--muted);letter-spacing:0.14em;text-transform:uppercase;margin:14px 0 6px;font-weight:700;}
  .reorder-circuit-label:first-of-type{margin-top:0;}
  .reorder-row{display:flex;align-items:center;justify-content:space-between;gap:10px;background:var(--bg2);border:1px solid var(--border);border-radius:2px;padding:11px 12px;margin-bottom:7px;}
  .reorder-row-name{font-size:12px;color:var(--text2);line-height:1.4;flex:1;}
  .reorder-row-btns{display:flex;gap:5px;flex-shrink:0;}
  .reorder-row-btns button{background:var(--bg3);border:1px solid var(--border2);color:var(--text2);cursor:pointer;font-family:var(--font);font-size:13px;width:28px;height:28px;border-radius:2px;transition:all 0.15s;}
  .reorder-row-btns button:hover:not(:disabled){border-color:var(--accent-border);color:var(--accent);}
  .reorder-row-btns button:disabled{opacity:0.3;cursor:default;}
  .reorder-empty{font-size:11px;color:var(--muted);text-align:center;padding:12px 4px;}
  .failure-badge{font-size:8px;color:#c0392b;letter-spacing:0.1em;text-transform:uppercase;border:1px solid rgba(192,57,43,0.3);padding:1px 5px;border-radius:1px;display:inline-block;margin-top:3px;background:rgba(192,57,43,0.06);}
  .ss-divider{border:none;border-top:1px solid var(--border);margin:12px 0;}
  .ss-ex-label{font-size:9px;color:var(--accent);letter-spacing:0.1em;text-transform:uppercase;margin-bottom:8px;font-weight:700;}

  /* NAV */
  .nav-row{display:flex;gap:8px;margin-top:14px;}
  .nav-btn{background:none;border:1px solid var(--border2);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:10px 14px;border-radius:2px;flex:1;transition:all 0.15s;}
  .nav-btn.prev{color:var(--muted);}
  .nav-btn.next{color:var(--accent);}
  .nav-btn:hover{border-color:var(--darker);}

  /* COMPLETE */
  .complete-banner{margin-top:18px;padding:14px 16px;background:rgba(107,79,46,0.07);border:1px solid rgba(107,79,46,0.3);border-radius:2px;text-align:center;}
  .complete-banner h2{font-size:18px;font-weight:800;letter-spacing:0.04em;color:var(--accent);}
  .complete-banner p{font-size:10px;color:var(--muted);margin-top:4px;letter-spacing:0.08em;}

  /* HISTORY */
  .session-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;margin-bottom:8px;transition:border-color 0.15s;overflow:hidden;}
  .session-card:hover{border-color:var(--border2);}
  .session-card-header{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;cursor:pointer;}
  .session-date{font-size:12px;color:var(--text2);letter-spacing:0.04em;margin-bottom:4px;}
  .session-meta{display:flex;gap:6px;align-items:center;flex-wrap:wrap;}
  .badge{font-size:9px;letter-spacing:0.12em;text-transform:uppercase;padding:2px 6px;border-radius:1px;}
  .badge-green{background:rgba(107,79,46,0.12);color:var(--accent);}
  .badge-dim{background:rgba(107,110,124,0.15);color:var(--muted);}
  .badge-count{font-size:9px;color:var(--dim);}
  .badge-workout{font-size:9px;color:var(--amber);letter-spacing:0.1em;text-transform:uppercase;padding:2px 6px;border-radius:1px;background:rgba(158,92,44,0.08);border:1px solid rgba(158,92,44,0.2);}
  .chevron{font-size:10px;color:var(--darker);}
  .session-detail{border-top:1px solid var(--border);padding:12px 16px;display:none;}
  .session-detail.open{display:block;}
  .circuit-group{margin-bottom:14px;}
  .circuit-group-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;margin-bottom:8px;}
  .ex-row{display:flex;justify-content:space-between;align-items:center;padding:5px 0;border-bottom:1px solid var(--bg3);}
  .ex-row-name{font-size:11px;color:var(--text3);max-width:52%;}
  .ex-row-data{display:flex;gap:8px;align-items:center;}
  .ex-row-weight{font-size:10px;color:var(--accent);}
  .ex-row-reps{font-size:10px;color:var(--muted);}
  .delete-session-btn{margin-top:12px;width:100%;background:none;border:1px solid rgba(192,57,43,0.3);color:rgba(192,57,43,0.7);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:8px;border-radius:2px;transition:all 0.15s;}
  .delete-session-btn:hover{background:rgba(192,57,43,0.07);border-color:rgba(192,57,43,0.6);color:#c0392b;}

  /* PROGRESS CHARTS */
  .prog-section{background:var(--bg2);border:1px solid var(--border);border-radius:2px;padding:16px;margin-bottom:12px;}
  .prog-section-title{font-size:12px;color:var(--text2);letter-spacing:0.04em;margin-bottom:14px;}
  .ex-select{background:var(--bg2);border:1px solid var(--border2);color:var(--text2);font-family:var(--font);font-size:11px;padding:8px 10px;border-radius:2px;outline:none;width:100%;cursor:pointer;}
  .select-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;margin-bottom:8px;}
  .stat-grid{display:flex;gap:8px;margin-top:16px;flex-wrap:wrap;}
  .stat-box{flex:1 1 70px;background:var(--bg3);border-radius:2px;padding:8px 10px;}
  .stat-label{font-size:8px;color:var(--dim);text-transform:uppercase;letter-spacing:0.1em;margin-bottom:4px;}
  .stat-val{font-size:15px;color:var(--text2);font-weight:500;}
  .stat-val.up{color:var(--accent);}
  .chart-container{overflow-x:auto;}
  .bar-chart{display:flex;gap:3px;align-items:flex-end;height:70px;}
  .bar-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:3px;}
  .bar{width:100%;border-radius:1px;transition:height 0.3s;}
  .bar-date{font-size:6px;color:var(--dim);writing-mode:vertical-rl;transform:rotate(180deg);white-space:nowrap;}


  /* EXERCISE HISTORY PANEL */
  .ex-history-btn{background:none;border:none;color:var(--dim);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.1em;text-transform:uppercase;padding:4px 0;margin-top:8px;display:flex;align-items:center;gap:4px;transition:color 0.15s;}
  .ex-history-btn:hover{color:var(--accent);}
  .ex-history-panel{margin-top:8px;background:var(--bg3);border:1px solid var(--border);border-radius:2px;overflow:hidden;}
  .ex-history-row{padding:8px 10px;border-bottom:1px solid var(--border);}
  .ex-history-row:last-child{border-bottom:none;}
  .ex-history-date{font-size:9px;color:var(--muted);letter-spacing:0.08em;margin-bottom:4px;}
  .ex-history-sets{display:flex;flex-direction:column;gap:2px;}
  .ex-history-set{font-size:10px;color:var(--text3);}
  .ex-history-empty{font-size:10px;color:var(--dim);padding:10px;text-align:center;letter-spacing:0.06em;}
  /* SET ACTIONS (add/remove) */
  .set-actions-row{display:flex;gap:6px;margin-top:8px;}
  .set-action-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:5px 10px;border-radius:2px;transition:all 0.15s;flex:1;}
  .set-action-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .set-action-btn.remove:hover{border-color:rgba(192,57,43,0.5);color:#c0392b;}
  .set-del-btn{background:none;border:1px solid var(--border2);border-radius:2px;color:var(--dim);cursor:pointer;font-family:var(--font);font-size:12px;line-height:1;width:20px;height:20px;padding:0;flex-shrink:0;transition:color 0.15s,border-color 0.15s;}
  .set-del-btn:hover{color:#c0392b;border-color:rgba(192,57,43,0.5);}

  /* DROP SET */
  .drop-add-btn{background:none;border:1px solid var(--border2);color:var(--dim);cursor:pointer;font-family:var(--font);font-size:11px;line-height:1;width:20px;height:20px;padding:0;border-radius:2px;flex-shrink:0;transition:color 0.15s,border-color 0.15s;}
  .drop-add-btn:hover{color:var(--amber);border-color:rgba(158,92,44,0.5);}
  .drop-row{display:flex;align-items:center;gap:5px;padding-left:14px;margin-top:4px;flex-wrap:wrap;row-gap:5px;}
  .drop-label{font-size:11px;color:var(--amber);min-width:12px;text-transform:uppercase;letter-spacing:0.08em;}
  .drop-badge{font-size:8px;color:var(--amber);letter-spacing:0.08em;text-transform:uppercase;}

  /* NOTES */
  .notes-toggle-btn{background:none;border:none;color:var(--dim);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.1em;text-transform:uppercase;padding:4px 0;margin-top:8px;display:flex;align-items:center;gap:4px;transition:color 0.15s;}
  .notes-toggle-btn:hover{color:var(--accent);}
  .notes-toggle-btn.has-note{color:var(--accent);}
  .notes-wrap{margin-top:8px;display:none;}
  .notes-wrap.open{display:block;}
  .notes-input{background:var(--bg3);border:1px solid var(--border2);color:var(--text);font-family:var(--font);font-size:12px;padding:8px 10px;border-radius:2px;width:100%;outline:none;resize:vertical;min-height:52px;line-height:1.4;transition:border-color 0.15s;}
  .notes-input:focus{border-color:var(--dim);}
  .notes-input::placeholder{color:var(--border2);}
  .ex-history-note{font-size:9px;color:var(--muted);font-style:italic;margin-top:4px;line-height:1.4;}

  /* PB MARKER */
  .pb-badge{font-size:8px;color:#b8860b;letter-spacing:0.08em;text-transform:uppercase;white-space:nowrap;flex-shrink:0;}
  .pb-star{color:#e0a020;font-size:11px;flex-shrink:0;}

  /* SKIPPED TODAY */
  .skipped-today-wrap{margin-top:12px;padding:10px 12px;background:var(--bg2);border:1px dashed var(--border2);border-radius:2px;}
  .skipped-today-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;margin-bottom:8px;}
  .skipped-chip{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:6px 0;border-bottom:1px solid var(--bg3);}
  .skipped-chip:last-child{border-bottom:none;}
  .skipped-chip span{font-size:11px;color:var(--text3);opacity:0.75;}
  .skipped-chip button{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:4px 8px;border-radius:2px;white-space:nowrap;transition:all 0.15s;}
  .skipped-chip button:hover{border-color:var(--accent-border);color:var(--accent);}

  /* ADD ALTERNATIVE (in swap modal) */
  .add-alt-wrap{margin-top:4px;margin-bottom:8px;}
  .add-alt-toggle{width:100%;background:none;border:1px dashed var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:11px;border-radius:2px;transition:all 0.15s;}
  .add-alt-toggle:hover{border-color:var(--accent-border);color:var(--accent);}
  .add-alt-form{margin-top:8px;padding:12px;background:var(--bg3);border:1px solid var(--border);border-radius:2px;}
  .add-alt-field{width:100%;background:var(--bg2);border:1px solid var(--border2);color:var(--text);font-family:var(--font);font-size:12px;padding:8px 10px;border-radius:2px;outline:none;margin-bottom:8px;box-sizing:border-box;}
  .add-alt-field:focus{border-color:var(--dim);}
  .set-default-link{font-size:8px;color:var(--dim);letter-spacing:0.08em;text-transform:uppercase;cursor:pointer;margin-left:8px;white-space:nowrap;transition:color 0.15s;}
  .set-default-link:hover{color:var(--accent);}
  .swap-opt-del{font-size:12px;color:var(--dim);cursor:pointer;margin-left:6px;flex-shrink:0;transition:color 0.15s;}
  .swap-opt-del:hover{color:#c0392b;}

  /* PB CELEBRATION POPUP */
  .pb-celebrate{position:fixed;inset:0;z-index:500;display:flex;align-items:center;justify-content:center;pointer-events:none;}
  .pb-celebrate-card{background:var(--bg2);border:2px solid #e0a020;border-radius:8px;padding:28px 36px;text-align:center;animation:pbPop 0.4s cubic-bezier(0.34,1.56,0.64,1);box-shadow:0 10px 40px rgba(0,0,0,0.25);}
  .pb-celebrate-emoji{font-size:56px;line-height:1;margin-bottom:10px;animation:pbBounce 0.6s ease infinite alternate;}
  .pb-celebrate-title{font-size:20px;font-weight:800;color:#b8860b;letter-spacing:0.04em;margin-bottom:4px;}
  .pb-celebrate-sub{font-size:11px;color:var(--muted);letter-spacing:0.06em;line-height:1.5;}
  @keyframes pbPop{from{opacity:0;transform:scale(0.6);}to{opacity:1;transform:scale(1);}}
  @keyframes pbBounce{from{transform:translateY(0);}to{transform:translateY(-8px);}}
  .pb-confetti{position:absolute;width:9px;height:9px;top:-12px;opacity:0.9;animation:pbFall linear forwards;}
  @keyframes pbFall{to{transform:translateY(105vh) rotate(540deg);opacity:0.2;}}

  /* TOAST */
  .toast{position:fixed;bottom:24px;left:50%;transform:translateX(-50%);background:var(--bg2);border:1px solid var(--accent-border);color:var(--accent);font-family:var(--font);font-size:10px;letter-spacing:0.08em;text-transform:uppercase;padding:10px 20px;border-radius:2px;z-index:100;pointer-events:none;animation:fadeUp 0.2s ease;}
  @keyframes fadeUp{from{opacity:0;transform:translateX(-50%) translateY(8px);}to{opacity:1;transform:translateX(-50%) translateY(0);}}
  .empty-state{text-align:center;padding:40px 0;color:var(--dim);font-size:12px;letter-spacing:0.08em;}

  /* PHYSIQUE TRACKER */
  .physique-screen{padding:18px 20px 32px;}
  .physique-header{display:flex;align-items:center;gap:10px;margin-bottom:22px;padding-bottom:14px;border-bottom:1px solid var(--border);}
  .physique-back-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.08em;text-transform:uppercase;padding:5px 10px;border-radius:2px;transition:all 0.15s;white-space:nowrap;}
  .physique-back-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .physique-header-title{font-size:17px;font-weight:800;letter-spacing:0.01em;color:var(--text);flex:1;}
  .physique-tabs{display:flex;border-bottom:1px solid var(--border);margin-bottom:18px;}
  .physique-tab{background:none;border:none;border-bottom:2px solid transparent;cursor:pointer;font-family:var(--font);font-size:11px;letter-spacing:0.12em;text-transform:uppercase;padding:8px 14px;color:var(--muted);transition:all 0.2s;white-space:nowrap;}
  .physique-tab.active{color:var(--accent);border-bottom-color:var(--accent);}
  .physique-tab:hover:not(.active){color:var(--text2);}
  .physique-view{display:none;}
  .physique-view.active{display:block;}

  .measure-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:18px;}
  .measure-field{display:flex;flex-direction:column;gap:5px;}
  .measure-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;}
  .measure-input-wrap{display:flex;align-items:center;gap:5px;}
  .measure-input{background:var(--bg3);border:1px solid var(--border2);color:var(--text);font-family:var(--font);font-size:14px;padding:8px 10px;border-radius:2px;width:100%;outline:none;transition:border-color 0.15s;}
  .measure-input:focus{border-color:var(--dim);}
  .measure-unit{font-size:10px;color:var(--dim);white-space:nowrap;}
  .measure-hint{font-size:9px;color:var(--dim);font-style:italic;margin-top:1px;}

  .physique-save-btn{background:var(--accent-bg);border:1px solid var(--accent-border);color:var(--accent);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.12em;text-transform:uppercase;padding:10px;border-radius:2px;width:100%;transition:all 0.15s;margin-top:4px;}
  .physique-save-btn:hover{background:rgba(107,79,46,0.18);}

  .measure-history-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;margin-bottom:8px;overflow:hidden;}
  .measure-history-header{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;cursor:pointer;}
  .measure-history-date{font-size:12px;color:var(--text2);letter-spacing:0.04em;margin-bottom:3px;}
  .measure-history-summary{font-size:10px;color:var(--muted);}
  .measure-history-detail{border-top:1px solid var(--border);padding:12px 16px;display:none;}
  .measure-history-detail.open{display:block;}
  .measure-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:6px 14px;}
  .measure-detail-row{display:flex;justify-content:space-between;align-items:center;padding:4px 0;border-bottom:1px solid var(--bg3);}
  .measure-detail-name{font-size:10px;color:var(--text3);}
  .measure-detail-val{font-size:11px;color:var(--accent);font-weight:600;}
  .measure-delete-btn{margin-top:10px;width:100%;background:none;border:1px solid rgba(192,57,43,0.3);color:rgba(192,57,43,0.7);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:8px;border-radius:2px;transition:all 0.15s;}
  .measure-delete-btn:hover{background:rgba(192,57,43,0.07);border-color:rgba(192,57,43,0.6);color:#c0392b;}

  .physique-prog-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;padding:16px;margin-bottom:12px;}
  .physique-prog-title{font-size:12px;color:var(--text2);letter-spacing:0.04em;margin-bottom:14px;font-weight:600;}
  .physique-chart-wrap{overflow-x:auto;margin-bottom:12px;}
  .physique-stat-row{display:flex;gap:8px;flex-wrap:wrap;}

  /* PHOTOS */
  .photo-angles{display:grid;grid-template-columns:1fr 1fr;gap:10px;margin-bottom:18px;}
  .photo-slot{display:flex;flex-direction:column;gap:5px;}
  .photo-slot-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;}
  .photo-upload-btn{display:flex;align-items:center;justify-content:center;background:var(--bg3);border:1px dashed var(--border2);border-radius:2px;aspect-ratio:3/4;width:100%;cursor:pointer;transition:all 0.15s;position:relative;overflow:hidden;}
  .photo-upload-btn:hover{border-color:var(--accent-border);}
  .photo-upload-btn input[type=file]{position:absolute;inset:0;opacity:0;cursor:pointer;width:100%;height:100%;}
  .photo-upload-icon{font-size:20px;color:var(--dim);}
  .photo-preview{width:100%;height:90px;object-fit:cover;border-radius:2px;display:none;}
  .photo-preview.has-photo{display:block;}
  .photo-upload-overlay{position:absolute;inset:0;display:flex;align-items:center;justify-content:center;background:rgba(244,239,230,0.85);}

  .photo-history-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;margin-bottom:8px;overflow:hidden;}
  .photo-history-header{display:flex;justify-content:space-between;align-items:center;padding:12px 16px;cursor:pointer;}
  .photo-history-date{font-size:12px;color:var(--text2);letter-spacing:0.04em;margin-bottom:3px;}
  .photo-history-count{font-size:10px;color:var(--muted);}
  .photo-history-detail{border-top:1px solid var(--border);padding:12px 16px;display:none;}
  .photo-history-detail.open{display:block;}
  .photo-history-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;}
  .photo-history-item{display:flex;flex-direction:column;gap:4px;}
  .photo-history-angle{font-size:8px;color:var(--muted);letter-spacing:0.1em;text-transform:uppercase;}
  .photo-history-img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:2px;cursor:pointer;}
  .photo-lightbox{position:fixed;inset:0;background:rgba(0,0,0,0.92);z-index:200;display:flex;align-items:center;justify-content:center;}
  .photo-lightbox img{max-width:95vw;max-height:90vh;border-radius:2px;}
  .photo-lightbox-close{position:absolute;top:16px;right:16px;background:none;border:none;color:#fff;font-size:28px;cursor:pointer;opacity:0.7;}
  .photo-lightbox-close:hover{opacity:1;}
  .photo-delete-btn{margin-top:10px;width:100%;background:none;border:1px solid rgba(192,57,43,0.3);color:rgba(192,57,43,0.7);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:8px;border-radius:2px;transition:all 0.15s;}
  .photo-delete-btn:hover{background:rgba(192,57,43,0.07);border-color:rgba(192,57,43,0.6);color:#c0392b;}

  /* CROP EDITOR */
  .crop-overlay{position:fixed;inset:0;background:#0e0f13;z-index:300;display:flex;flex-direction:column;}
  .crop-toolbar{display:flex;align-items:center;justify-content:space-between;padding:12px 16px;background:#0e0f13;flex-shrink:0;}
  .crop-title{font-size:12px;color:#ccc;letter-spacing:0.1em;text-transform:uppercase;}
  .crop-toolbar-btns{display:flex;gap:8px;}
  .crop-tb-btn{background:none;border:1px solid rgba(255,255,255,0.2);color:#ccc;cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:6px 12px;border-radius:2px;transition:all 0.15s;}
  .crop-tb-btn:hover{border-color:rgba(255,255,255,0.5);color:#fff;}
  .crop-tb-btn.confirm{border-color:rgba(107,79,46,0.7);color:#c8a070;background:rgba(107,79,46,0.2);}
  .crop-tb-btn.confirm:hover{background:rgba(107,79,46,0.35);color:#e0b888;}
  .crop-canvas-wrap{flex:1;position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center;touch-action:none;}
  .crop-canvas{display:block;touch-action:none;}
  .crop-hint{position:absolute;bottom:16px;left:50%;transform:translateX(-50%);font-size:10px;color:rgba(255,255,255,0.4);letter-spacing:0.08em;text-transform:uppercase;pointer-events:none;white-space:nowrap;}
  .crop-zoom-bar{display:flex;align-items:center;gap:10px;padding:10px 20px;background:#0e0f13;flex-shrink:0;}
  .crop-zoom-label{font-size:9px;color:rgba(255,255,255,0.4);letter-spacing:0.1em;text-transform:uppercase;white-space:nowrap;}
  .crop-zoom-slider{flex:1;accent-color:#c8a070;}
  .crop-zoom-val{font-size:10px;color:rgba(255,255,255,0.5);min-width:36px;text-align:right;}
  .photo-slot-actions{display:flex;gap:5px;margin-top:4px;}
  .photo-edit-btn{flex:1;background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:4px 6px;border-radius:2px;transition:all 0.15s;}
  .photo-edit-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .photo-change-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:4px 8px;border-radius:2px;transition:all 0.15s;position:relative;overflow:hidden;}
  .photo-change-btn input[type=file]{position:absolute;inset:0;opacity:0;cursor:pointer;width:100%;height:100%;}
  .photo-change-btn:hover{border-color:var(--accent-border);color:var(--accent);}

  /* COMPARISON */
  .compare-add-btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;background:var(--bg2);border:1px dashed var(--border2);border-radius:2px;padding:14px;cursor:pointer;font-family:var(--font);font-size:11px;letter-spacing:0.1em;text-transform:uppercase;color:var(--muted);transition:all 0.15s;margin-bottom:10px;}
  .compare-add-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .compare-card{background:var(--bg2);border:1px solid var(--border);border-radius:2px;margin-bottom:10px;overflow:hidden;}
  .compare-card-header{display:flex;justify-content:space-between;align-items:center;padding:10px 14px;}
  .compare-card-angle{font-size:11px;font-weight:700;color:var(--text2);letter-spacing:0.04em;}
  .compare-card-dates{font-size:10px;color:var(--muted);}
  .compare-card-actions{display:flex;gap:6px;}
  .compare-action-btn{background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:9px;letter-spacing:0.08em;text-transform:uppercase;padding:4px 9px;border-radius:2px;transition:all 0.15s;white-space:nowrap;}
  .compare-action-btn:hover{border-color:var(--accent-border);color:var(--accent);}
  .compare-action-btn.dl{border-color:rgba(39,174,96,0.4);color:#1a7a44;}
  .compare-action-btn.dl:hover{background:rgba(39,174,96,0.1);}
  .compare-preview{width:100%;display:block;}
  .compare-modal-overlay{position:fixed;inset:0;background:rgba(14,15,19,0.88);z-index:150;display:flex;align-items:flex-end;justify-content:center;}
  .compare-modal{background:var(--bg2);border:1px solid var(--border2);border-radius:4px 4px 0 0;width:100%;max-width:480px;padding:22px 20px 32px;max-height:85vh;overflow-y:auto;}
  .compare-modal-title{font-size:13px;font-weight:800;color:var(--text);letter-spacing:0.02em;margin-bottom:18px;}
  .compare-modal-label{font-size:9px;color:var(--muted);letter-spacing:0.12em;text-transform:uppercase;margin-bottom:8px;}
  .compare-angle-grid{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-bottom:20px;}
  .compare-angle-opt{background:var(--bg3);border:1px solid var(--border2);border-radius:2px;padding:12px;cursor:pointer;text-align:center;font-family:var(--font);font-size:11px;color:var(--text2);letter-spacing:0.06em;transition:all 0.15s;}
  .compare-angle-opt:hover,.compare-angle-opt.selected{border-color:var(--accent-border);background:var(--accent-bg);color:var(--accent);}
  .compare-photo-pick{display:flex;flex-direction:column;gap:6px;margin-bottom:14px;}
  .compare-photo-opt{display:flex;align-items:center;gap:10px;background:var(--bg3);border:1px solid var(--border2);border-radius:2px;padding:8px 12px;cursor:pointer;transition:all 0.15s;}
  .compare-photo-opt:hover,.compare-photo-opt.selected{border-color:var(--accent-border);background:var(--accent-bg);}
  .compare-photo-thumb{width:36px;height:48px;object-fit:cover;border-radius:1px;flex-shrink:0;}
  .compare-photo-meta{display:flex;flex-direction:column;gap:2px;}
  .compare-photo-date{font-size:11px;color:var(--text2);}
  .compare-photo-none{font-size:10px;color:var(--dim);padding:10px;text-align:center;}
  .compare-step-nav{display:flex;gap:8px;margin-top:8px;}
  .compare-modal-cancel{flex:1;background:none;border:1px solid var(--border2);color:var(--muted);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:10px;border-radius:2px;}
  .compare-modal-next{flex:2;background:var(--accent-bg);border:1px solid var(--accent-border);color:var(--accent);cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.1em;text-transform:uppercase;padding:10px;border-radius:2px;}
  .compare-modal-next:disabled{opacity:0.4;cursor:not-allowed;}

  /* COMPARISON EDITOR */
  .cmp-editor-overlay{position:fixed;inset:0;background:#0e0f13;z-index:300;display:flex;flex-direction:column;touch-action:none;}
  .cmp-editor-bar{display:flex;align-items:center;justify-content:space-between;padding:10px 14px;background:#161719;flex-shrink:0;border-bottom:1px solid rgba(255,255,255,0.08);}
  .cmp-editor-title{font-size:11px;color:#aaa;letter-spacing:0.1em;text-transform:uppercase;}
  .cmp-editor-btns{display:flex;gap:7px;}
  .cmp-eb{background:none;border:1px solid rgba(255,255,255,0.18);color:#bbb;cursor:pointer;font-family:var(--font);font-size:10px;letter-spacing:0.08em;text-transform:uppercase;padding:6px 11px;border-radius:2px;white-space:nowrap;}
  .cmp-eb:hover{border-color:rgba(255,255,255,0.4);color:#fff;}
  .cmp-eb.save{border-color:rgba(107,79,46,0.7);color:#c8a070;background:rgba(107,79,46,0.18);}
  .cmp-eb.save:hover{background:rgba(107,79,46,0.32);color:#e0b888;}
  .cmp-panels{display:flex;flex:1;overflow:hidden;}
  .cmp-panel{flex:1;display:flex;flex-direction:column;overflow:hidden;position:relative;}
  .cmp-panel+.cmp-panel{border-left:2px solid rgba(200,160,112,0.4);}
  .cmp-panel-label{font-size:9px;color:rgba(255,255,255,0.45);letter-spacing:0.1em;text-transform:uppercase;text-align:center;padding:6px 4px;background:#161719;flex-shrink:0;}
  .cmp-panel-canvas-wrap{flex:1;overflow:hidden;position:relative;touch-action:none;}
  .cmp-panel-canvas{display:block;width:100%;height:100%;touch-action:none;}
  .cmp-zoom-row{display:flex;align-items:center;gap:6px;padding:6px 10px;background:#161719;flex-shrink:0;border-top:1px solid rgba(255,255,255,0.06);}
  .cmp-zoom-lbl{font-size:9px;color:rgba(255,255,255,0.35);text-transform:uppercase;letter-spacing:0.08em;white-space:nowrap;}
  .cmp-zoom-sl{flex:1;accent-color:#c8a070;height:3px;}
  .cmp-zoom-v{font-size:9px;color:rgba(255,255,255,0.4);min-width:28px;text-align:right;}

/* ── from Abi's tracker: warm-up cards + band dropdown ── */
  .warmup-card{border-color:var(--accent-border);background:var(--accent-bg);}
  .tm-desc{background:var(--accent-bg);border:1px solid var(--accent-border);border-radius:2px;padding:10px 12px;margin-bottom:12px;font-size:11px;line-height:1.5;color:var(--text2);}
  .tm-desc .tm-desc-head{font-weight:800;color:var(--accent);letter-spacing:0.02em;margin-bottom:5px;display:block;font-size:11px;}
  .tm-desc b{color:var(--text);font-weight:700;}
  .tm-desc .tm-log-hint{display:block;margin-top:7px;padding-top:7px;border-top:1px solid var(--accent-border);color:var(--muted);font-style:italic;font-size:10px;}
  .warmup-title{font-size:13px;font-weight:800;color:var(--accent);letter-spacing:0.02em;margin-bottom:4px;}
  .warmup-sub{font-size:10px;color:var(--muted);letter-spacing:0.04em;margin-bottom:12px;font-style:italic;}
  .warmup-list{margin:0;padding-left:18px;display:flex;flex-direction:column;gap:9px;}
  .warmup-list li{font-size:12px;color:var(--text2);line-height:1.45;letter-spacing:0.01em;}
  .band-select{width:104px;appearance:none;-webkit-appearance:none;background-image:url("data:image/svg+xml;charset=UTF-8,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 8'%3E%3Cpath fill='%23787672' d='M1 1l5 5 5-5'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 8px center;padding-right:22px;}